Wellness at Club Med

Focusing on your body, mind, and breathing, yoga is a powerful shield against stress and anxiety. Ashtanga yoga, Kundalini Yoga, Bikram yoga, Vinyasa yoga… Whether you’re looking for an intense and energetic approach or a more subtle workout, doing yoga is always a good idea (especially since the classes are held on the beach).

There’s something instantly relaxing about the sauna and hammam ritual. The sauna is synonymous with soft light, a slightly woody smell, the subtle hissing of water evaporating on contact with the hot stones, a dry and enveloping heat and of course, the shock of a bucket of cold water between each sitting (it’s invigorating). The hammam is a bath of wet steam that welcomes you like a soft cocoon, with the only requirement being to let yourself be swept away to a distant land.

Both are the perfect bookend to a long day spent at the beach or on the slopes. Please note that this activity is offered either with or without an additional charge, depending on the resort.

Pilates is the perfect mix of relaxation and strength training, which might just be why it so popular. Inspired by yoga, dance, and fitness, this gentle yet intense technique harmonises your breathing and posture. It’s the ideal exercise for eliminating the stress that’s built up from sitting in your office chair all year long.

A moment of relaxation while watching the sun set, an essential oil treatment after a long day on the slopes. The Spa at Club Med features that little extra something. Undoubtedly because we’ve decided to entrust your unwinding to the biggest names in beauty and well-being. Don't forget to reserve your Spa sessions at the same time as your holiday

You can take part in a wide range of group fitness classes and try a whole range of activities, there really is something for everybody! You can try Aquadynamic and AquaZumba®, the best in aquagym, devised by specialists, or discover Pilates, a great exercise programme inspired by yoga, that helps improve coordination and flexibility, and eliminate stress.

Whether you prefer to work out alone or in a group, Club Med fitness facilities have state-of-the-art equipment that you can use when it suits you, throughout the day. Some of the Resorts have fitness facilities run by Club Med Gym®.